Class Description
 
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Preschool Classes for boys and girls ages 3 to 5 years old. Classes are designed to be fun while teaching basic gymnastics and listening skills. Children participate once a week for 45 minutes per class on downsized equipment in skill circuits. We focus on basic skills such as handstands, cartwheels, forward rolls and different jumping positions.
Coaches are especially trained to work with preschool aged children. Our lead teachers are Kinder Accredited by USA Gymnastics.

Tuesday: 6:00PM
Wednesday: 6:00PM
Saturday: 10:00AM or 1:30PM
Recreational Gymnastics are for boys and girls ages 6 to 16 years old. Gymnasts are grouped within the class by age and skill level. We have beginners and advanced beginners incorporated in all of the classes. They train on Bars and Beam one week and Vault and Floor the following week, alternating continuously. We also do Tumble Trak, Conditioning, Rope Climbs, and Relay Races as extra stations.
Gymnasts will learn the basic development of critical abilities needed to learn for all sports. Strength, agility and balance are the three key skills that are learned in the class.

Tuesday: 4:00PM, 5:00PM or 6:45PM
Wednesday: 5:00PM or 6:45PM
Thursday: 7:00PM
Saturday: 11:00AM, 12:15PM or 1:30PM
Tumbling Classes are for boys and girls ages 6 to 18 years who wish to do only Floor and Tumble Trak (trampoline strip). Many students in these classes are recreational gymnasts, cheerleaders or dancers who want to focus only on the floor exercise.

Tuesday: 7:45PM
Wednesday: 7:45PM
Private Lessons or Semi-private Lessons are a one-on-one class available for children and adults with any coach of choice. The goal of these sessions is determined by the student; getting a particular skill (cartwheels, backhandsprings, or pull-overs), preparing for cheerleading tryouts, learning proper CrossFit skills, pageant shows, fitness exposition or just wanting to get in shape. 
*Please Call or Email to schedule private lessons. Time slots may be negotiated depending on availability of the participant and the coach.
PreTeam and Competitive Team is recruited from our Recreational Gymnastics classes for girls only. If we see that a child is advancing properly, then we will personally notify the parent that we are interested in having the child attend more hours than she is currently taking in order to increase her skill level. We do this in order to accelerate the gymnast's learning and improve the skills by building strength and endurance and flexibility. Our competitive team practices are structured in a manner that fits our belief: Quality > Quantity. Success is not determined only by the amount of hours trained, but by the honest effort put into each practice.

Pre-Team
Thursday: 4:00PM - 7:00PM

Compulsory
Monday: 4:00PM - 8:00PM
Thursday: 4:00PM - 7:00PM

Optional
Monday: 4:00PM - 8:00PM
Wednesday: 4:00PM - 6:00PM
Thursday: 4:00PM - 7:00PM
Promotions: Home-schooled Groups can arrange a PE Training session. Also, acrobats/circus performers, dancers, cheerleaders or stunters can rent the facility for training space for their team. We also  can host supervised gym time or personally coach gymnastics and tumbling classes for dance/cheer teams that would like highly qualified/experienced gymnastics coaching to better their athlete's acrobatics.
Appointments can be scheduled via email.
updated as of 25 July, 2017